Benefits of sleep training:

Your baby's health

Right now is a critical time in your baby's development, and her development is dependent on her getting quality sleep. It is during sleep that major brain development is happening - synapses are formed, memories are made, and the connections between her right brain hemisphere and left brain hemisphere are forming. Because of this, she needs lots of sleep--more than most parents would think

Behavior/temperament

As with all humans, we are at our best when we are getting the right amount of sleep for our individual needs. Overtired babies tend to be fussier, lack energy and eat poorly. When your baby is well rested she will have the ability to calm down easily, have a healthy appetite, and be happier and healthier overall!

Family life will improve

Sleep deprivation is real and takes a toll on everyone involved. When your baby isn't sleeping, chances are nobody is. As your baby learns the skill of sleeping independently, everyone in your home will start getting the sleep they need to be happy and healthy!